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Regular Yoga

Box Breathing
Health 

How to Practice Box Breathing (Sama Vritti Pranayama or Similar Breathing)

November 4, 2022 Rohit Kumawat 0 Comments Box Breathing, Meditation, Regular Yoga, Sama Vriti Pranayama, Yoga

In yogic breathing, there are several types of pranayama or breathing exercise, which involve long breaths to consciously relax our

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Benefits of Yoga
Health 

Yoga asanas for men’s health and good strength

May 1, 2021May 1, 2021 Prashant Prajapat 0 Comments Asanas for Men, Impact of Yoga, Regular Yoga, Yoga

A regular cycle, happy sex, easy pregnancy – many people know about the positive impact of yoga on women’s health.

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  • Why is Makrana Marble Stone Most Commonly Used in Making Idols?
  • 10 Benefits of Professional Cleaning Services in Nepal

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